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The 50 Best Celiac-Friendly Gluten-Free Spots in Connecticut

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By Gluten Free Eats' gluten-free community

Updated Dec 2024

01
Dee's One Smart Cookie Bakery

Dee's One Smart Cookie Bakery

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100% Dedicated Gluten-Free

103 New London Turnpike, Glastonbury, CT 06033, USA

Celiac FriendlyVegan OptionsGF OptionsAllergen FriendlyBakeryDairy Free OptionsKid FriendlyTake AwayVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsPizzaDelivery
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Hands on staff with a heart of gold! I came here from Warwick, Rhode Island on a little getaway and this was the spot I knew I needed to visit! I’ve been gluten and dairy free since I was 12 due receiving chemotherapy and a total thyroidectomy from being born with Graves Disease. Down in Rhode Island we only have about three bakeries that have really good items with my sensitivities taking into account however I’m allergic to most nuts due to the cross contamination of peanuts and I find it that I can’t visit them because of this (on top of them not being the best option for a quick treat vs. my many personal attempts at doing anything fully gluten free from scratch). So when I was looking for a quick getaway before returning back to med school for the summer I spotted Dee’s and the reviews, LET ME TELL YOU THEY DONT EVEN TAKE INTO ACOUNT HOW AMAZING THIS PLACE IS!!!! When you enter you’re hit with warm smiles and a welcome from everyone working even if they weren’t up front when you came in they still say hello!! They make you feel at home while you browse, help carry items to the register for you without you asking, alert you to anything that’s in the items without you asking, and do it with a smile and a lovely attitude!! This place is awesome all its missing is a tiny little space for seating. I was and still am truly amazed! Their blueberry vegan donut is TO DIE FOR!!! It had fresh blueberries in the middle with the most decedent glaze that’s not too sweet and overpowering, soft with a bite and just enough to fill you up with one!!!! Their lemon bars are delicious and remind me of the bottom and middle layers of lemon cake my mom used to make from scratch for me as a kid!!! This brought back memories and soothed my inner child to the core LOL!! The pumpkin coffee cake it mouth watering and has such a crisp outside that’s not too crispy and a soft center with a nice bite to it!! I also bought the manicotti for my sister-in-law who has been wanting to try this aswell and since she’s only a month out from having her baby she couldn’t come so I surprised her and grabbed her some carrot cake muffins, lemon raspberry donuts, and the manicotti!! She has yet to try it but based off of what I’ve personally tried I just know she’ll love it. This place is the BOMB! Don’t miss out! You deserve it!!!

02
Pure Love Bakery

Pure Love Bakery

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100% Dedicated Gluten-Free

136 Simsbury Rd #16, Avon, CT 06001, USA

GF OptionsBakeryDedicated GF MenuVegan Friendly100% Gluten FreeGF MenuCeliac FriendlyVegan OptionsSandwichesAllergen FriendlyBreakfastBrunchDairy Free OptionsPet FriendlyKid FriendlyTake AwayVegetarian Options100% GFSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsBagelsDessertsCafeDelivery
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Heather Coupland

My favorite bakery! The cinnamon buns & egg sandwiches are unlike anywhere else. Love having access to safe & tasty GF treats!

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03
Georgie's Diner

Georgie's Diner

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Celiac friendly

427 Elm St, West Haven, CT 06516, USA

GF OptionsBurgersAmericanBreakfastCeliac FriendlyVegan OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsDessertsPancakesPastaSandwichesWaffles / CrepesCafeMediterraneanDeliveryPet Friendly
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Kelsey Battista

hidden gem!! cute diner with tons of gluten free options. I let the server know of my gluten allergy, the staff were very knowledgeable. the buckwheat chocolate chip pancakes were delicious- even my non gluten free husband loved! definitely recommend making a pit stop here

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04
Red Heat Tavern

Red Heat Tavern

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Celiac friendly

400 Evergreen Way, South Windsor, CT 06074, USA

GF Options100% Gluten FreeFish & ChipsBurgersCiderKnowledgeable StaffCeliac FriendlyAllergen FriendlyDessertsDedicated GF FryerLunchDinnerAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBar
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Ashley Kus

Gluten free, very accommodating, thorough, allergen friendly

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05
Burtons Grill & Bar

Burtons Grill & Bar

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Celiac friendly

100 Evergreen Way, South Windsor, CT 06074, USA

GF OptionsDinnerLunchAllergen FriendlyKnowledgeable StaffDedicated GF FryerSeparate GF MenuCeliac FriendlyAmericanCocktailsBeerBread ItemsFriesBurgersTake AwayDeliveryOutdoor SeatingVegetarian OptionsBrunchKid Friendly
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Jonny Quest

Our server was excellent. The food was good, but not great. They did a fantastic job of proving good options for those in our party with nut, gluten, and dairy allergies.

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