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The 9 Best Dedicated Gluten-Free Restaurants in Tennessee

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By Gluten Free Eats' gluten-free community

Updated Dec 2024

01
Benefit Your Life Gluten Free Bakery & Cafe

Benefit Your Life Gluten Free Bakery & Cafe

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100% Dedicated Gluten-Free

10420 Kingston Pike suite g, Knoxville, TN 37922, USA

GF OptionsBakeryDedicated GF Menu100% Gluten FreeGF MenuCeliac Friendly100% GF RestaurantDedicated GF Kitchen SpaceAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsSeparate OvenKnowledgeable StaffDesserts100% GFDeliveryPet FriendlyGrocery Store
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Brenden Ortiz

Fantastic cafe/bakery tucked in the corner of Lovell crossing. Staff is extremely friendly and knowledgeable. The entire restaurant is clean and maintained. It appears that they maintain excellent hygienic and food practices to separate many common food allergies/sensitivities. Best of all, the baked goods are flavorful and well-made, particularly considering the items are all gluten free. Please offer this location your support, they deserve it.

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Dedicated gluten-free menu
02
Gluten Free Goose, A Bakery

Gluten Free Goose, A Bakery

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100% Dedicated Gluten-Free

6601 Sugar Valley Dr #115, Nashville, TN 37211, USA

GF OptionsVegan Options100% GF RestaurantGF MenuCeliac FriendlyDedicated GF Kitchen SpaceBakeryAllergen FriendlyBreakfastBrunchDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsKnowledgeable StaffSeparate OvenBread ItemsSeparate GF MenuDesserts100% GFDelivery
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Mariah Galeste

Dedicated gluten-free bakery with dairy-free options

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Dedicated gluten-free menu
03
Good Golly Tamale

Good Golly Tamale

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Celiac friendly

112 S Central St, Knoxville, TN 37902, USA

GF OptionsDedicated GF MenuVegan FriendlyVegetarian OptionsLunchDinnerCeliac FriendlyDedicated GF Kitchen SpaceKnowledgeable StaffSeparate OvenDeliveryTake AwayRestaurant
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They had wonderful tamales! Celiac and gluten free friendly!

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Dedicated gluten-free menu
04
Southern Grace Coffee Co.

Southern Grace Coffee Co.

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100% Dedicated Gluten-Free

312 Tedford St, Maryville, TN 37801, USA

GF OptionsCoffeeDesserts100% GFCeliac FriendlyBreakfastBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
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Steven Lee

Southern grace is a wonderful coffee shop. They are so welcoming and have the best gluten free baked good I have ever tasted!

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Dedicated gluten-free menu
05
Carving Rock Kitchen

Carving Rock Kitchen

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100% Dedicated Gluten-Free

301 E M L King Blvd, Chattanooga, TN 37403, USA

DeliveryTake AwayCeliac FriendlyDessertsBakery100% GFLunchBrunchKid Friendly
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Kathryn Glessner

Amazing. I had to try Carving Rock Kitchen after reading reviews on the Find Me Gluten Free app. I ordered a biscuit, matcha, got a bite of a friend's cinnamon roll, and grabbed a pretzel to-go for the roadtrip home. Had to go all-in, because I haven't had anything like this since pre-2019, when I found out I had celiac. Everything tasted better than I remembered. Also loved the local artwork, zines, vibes, and various seating options. Will definitely be back when I visit Chattanooga!

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